Home Rosemary Herbal Plant (With Pot) Large Size (seed only)
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Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.
The herb not only tastes good in culinary dishes such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.
Rosemary is a member of the mint family Lamiaceaealong with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin ros meaning "dew" and marinus meaning "sea" - "sea dew."
The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods.
Health Benefits of Rosemary:
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